The Experience
Somatic Intimacy Coaching is how I describe my practice. I believe that intimacy, or the desire for it, is at the core of all our relationships. And I do believe it's a way forward as we tend to the waves of collective unrest and uncertainty. Tapping into pleasure and connection amidst disembodiment and overwhelm is straight up 'nervous system overhaul'.
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INDIVIDUALS, DYADS, SMALL GROUPS
Adults of all genders and orientations/sexual identities including asexual
Individuals, couples and all relationship designs (including other relational pairings such as siblings, roomates, etc.)
People across all body types and abilities
Anyone navigating aging and sexuality
Neurodivergent/neuro-spicy/neurodistinct people
People with complex traumatic histories
Survivors of sexual violence (all genders)
People who have perpetrated sexual or any other harm
Anyone experiencing painful sex
Survivors of intimate partner violence
Kink-curious explorers
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Later in life Queers/ coming out/exploring queerness (all genders)
Gender exploration
Mismatched libidos in partnerships
Low libido
Working with Boundaries (our own and others’)
Exploring the Attachment / Individuation tension and how it informs intimacy
Repair
Sexual stagnance/ boredom/ desire to expand
Working with Shame
Identifying and working with capacity
Communication Challenges
Deconstructing “They said I violated them but I don’t get what happened…”
Cultivating and expanding solo sex and intimacy!
Sexuality and Aging
Sexuality and disability
Medical trauma
Why don’t we ask for what we want
Sexual healing support
Exploring consent and communication in intimate relationships
Sexual dysfunction
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Sex and intimacy aren’t just innate—they are skills that can be learned and strengthened through practice. My approach is pleasure-based, body-based, interactive and experiential, designed to help you develop these skills in a way that feels natural and empowering.
We won’t just talk about intimacy—you’ll actively experience it. Through experiential and somatic practices, learning happens not just in your mind but within your body and nervous system. Together, we’ll create embodied experiences of success, so you can step into the world with greater confidence and ease, fully embracing the intimacy, sex, and relationships you deserve.
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Most of the time, when we seek support, we arrive with a list of what’s “wrong.” While it’s important to acknowledge challenges, I also want to know what feels right. By identifying and harnessing your existing strengths, we shift the focus from stress and symptoms to capacities, resilience, and possibility. And this is trauma empowerment.
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I draw upon somatics, a practice that integrates both body and mind, allowing for a deeper, more embodied experience of intimacy. My work is informed by the Somatica® Method, an innovative, science-backed approach to sex and relationship coaching that fosters safety, secure attachment, and authentic erotic connection.
“The Somatica® Method is a holistic, loving, and systematic approach to sex and relationship coaching that invites people to move beyond shame, clarify their needs and boundaries, live emotionally connected and erotically embodied lives, and experience the joy and satisfaction of great sex and authentic relationships.” — The Somatica Institute